Ingredients
Scale
- 2 cups diced vegetables (carrots, bell peppers, and onions)
- 1 can black beans, rinsed and drained
- 1 cup vegetable broth
- 1 teaspoon cumin
- 1 teaspoon smoked paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil
- 1 cup quinoa, rinsed
Instructions
- In a slow cooker, combine the diced vegetables, black beans, vegetable broth, cumin, smoked paprika, salt, pepper, and olive oil. Stir well.
- Add the quinoa and mix until evenly distributed.
- Cover and cook on low for 6-8 hours or on high for 3-4 hours until the quinoa is fluffy and the vegetables are tender.
- Serve warm and enjoy your hearty vegetarian meal!
Notes
- Feel free to add any of your favorite vegetables.
- This dish is excellent for meal prep and can be refrigerated for up to 4 days.
- Prep Time: 15 minutes
- Cook Time: 6-8 hours
- Category: Vegetarian
- Method: Slow Cooker
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 3g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 12g
- Protein: 15g
- Cholesterol: 0mg
Keywords: Vegetarian Slow Cooker Recipes