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Easy Ground Turkey and Zucchini Skillet

Easy Ground Turkey and Zucchini Skillet: Healthy Comfort Food!

A quick and healthy recipe for a delicious ground turkey and zucchini skillet.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 pound ground turkey
  • 2 medium zucchini, sliced
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • 2 tablespoons olive oil

Instructions

  1. In a large skillet, heat olive oil over medium heat.
  2. Add diced onion and minced garlic; sauté until fragrant.
  3. Add ground turkey, cooking until browned and cooked through.
  4. Stir in sliced zucchini and Italian seasoning; cook until zucchini is tender.
  5. Season with salt and pepper to taste.

Notes

  • For extra flavor, consider adding bell peppers or spinach.
  • This dish can be served over rice or quinoa.
  • Author: Souzan
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Skillet
  • Cuisine: American
  • Diet: Healthy

Nutrition

  • Serving Size: 1 cup
  • Calories: 300
  • Sugar: 3g
  • Sodium: 150mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 75mg

Keywords: Easy Ground Turkey and Zucchini Skillet

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