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Dump-and-Bake Chicken Tzatziki with Rice

Dump-and-Bake Chicken Tzatziki: Easy Weeknight Dinner Delight

Enjoy a delicious and easy weeknight dinner with this Dump-and-Bake Chicken Tzatziki with Rice.

  • Total Time: 55 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 pound chicken breast, cubed
  • 1 cup tzatziki sauce
  • 2 cups uncooked rice
  • 4 cups chicken broth
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a large baking dish, combine the cubed chicken, tzatziki sauce, rice, chicken broth, salt, and pepper.
  3. Drizzle with olive oil and lemon juice; stir to combine.
  4. Cover with foil and bake for 30 minutes.
  5. Remove foil and bake for an additional 15 minutes until the rice is tender and chicken is cooked through.

Notes

  • Feel free to add vegetables like spinach or cucumbers for added nutrition.
  • This dish can be made ahead of time and stored in the fridge before baking.
  • Author: Souzan
  • Prep Time: 10 minutes
  • Cook Time: 45 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: Mediterranean
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 1 cup
  • Calories: 450
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 2g
  • Protein: 35g
  • Cholesterol: 80mg

Keywords: Dump-and-Bake Chicken Tzatziki, Easy Dinner, Weeknight Meal

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