Ingredients
Scale
- 1 pound ground chicken
- 1 cup fresh spinach, chopped
- 1 cup shredded white cheddar cheese
- 1/2 cup breadcrumbs
- 1 egg
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- In a large bowl, mix together ground chicken, spinach, cheddar cheese, breadcrumbs, egg, garlic powder, onion powder, salt, and pepper.
- Form the mixture into patties.
- Heat a skillet over medium heat and cook the patties for 5-7 minutes on each side until golden brown.
- Serve the burgers on buns with your favorite toppings.
Notes
- For extra flavor, add herbs like parsley or basil.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Pan-Fry
- Cuisine: American
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 burger
- Calories: 300
- Sugar: 1g
- Sodium: 370mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 90mg
Keywords: White Cheddar, Spinach, Chicken Burgers, Healthy, Easy