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Sweet Potato Egg Casserole

Sweet Potato Egg Casserole: A Deliciously Easy Make-Ahead Dish

A hearty and nutritious casserole that combines sweet potatoes and eggs for a delightful breakfast or brunch option.

  • Total Time: 50 minutes
  • Yield: 8 servings 1x

Ingredients

Scale
  • 2 cups mashed sweet potatoes
  • 6 large eggs
  • 1 cup milk
  • 1 cup shredded cheese
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon garlic powder

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a large bowl, mix the mashed sweet potatoes with eggs, milk, cheese, salt, pepper, and garlic powder.
  3. Pour the mixture into a greased baking dish.
  4. Bake for 30-35 minutes or until the eggs are set and the top is golden.

Notes

  • For extra flavor, add cooked sausage or vegetables.
  • This casserole can be prepared a day in advance and reheated.
  • Author: Souzan
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 1 slice
  • Calories: 250
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 10g
  • Cholesterol: 200mg

Keywords: Sweet Potato Egg Casserole, breakfast, brunch, make-ahead