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Pumpkin Chili—perfect for a Halloween dinner

Pumpkin Chili: A Cozy Delight for a Spooktacular Halloween Dinner

Pumpkin Chili—perfect for a Halloween dinner.

  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 can pumpkin puree
  • 1 can black beans
  • 1 can kidney beans
  • 1 can diced tomatoes
  • 1 cup vegetable broth
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 2 teaspoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • salt to taste
  • pepper to taste

Instructions

  1. In a large pot, sauté the onion and garlic until fragrant.
  2. Add the chili powder, cumin, and paprika. Stir for a minute.
  3. Mix in the pumpkin puree, black beans, kidney beans, diced tomatoes, and vegetable broth.
  4. Bring to a simmer and let cook for 20-30 minutes.
  5. Season with salt and pepper before serving.

Notes

  • This recipe can be made vegan by using vegetable broth.
  • For added heat, include diced jalapeños.
  • Author: Souzan
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegan

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 2g
  • Saturated Fat: 0g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 10g
  • Protein: 12g
  • Cholesterol: 0mg

Keywords: Pumpkin Chili, Halloween dinner, cozy recipe