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Healthy Garlic Parmesan Chicken Pasta

Healthy Garlic Parmesan Chicken Pasta: Easy Recipe for Comfort Food

A delicious and healthy twist on a comfort food classic, this Healthy Garlic Parmesan Chicken Pasta is easy to make and full of flavor.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 cups whole wheat pasta
  • 1 pound boneless, skinless chicken breasts
  • 3 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon Italian seasoning
  • Salt to taste
  • Black pepper to taste
  • 1/4 cup fresh parsley, chopped

Instructions

  1. Cook the pasta according to package instructions. Drain and set aside.
  2. In a large skillet, heat olive oil over medium heat. Add minced garlic and cook until fragrant.
  3. Add the chicken breasts to the skillet, season with salt, pepper, and Italian seasoning. Cook until the chicken is no longer pink and juices run clear.
  4. Remove the chicken from the skillet and slice it into strips.
  5. Add the cooked pasta to the skillet and toss with the garlic and oil. Stir in the Parmesan cheese and chicken strips.
  6. Garnish with chopped parsley before serving.

Notes

  • You can use any type of pasta you prefer.
  • For added flavor, consider adding vegetables like spinach or broccoli.
  • Author: Souzan
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Pasta
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Healthy

Nutrition

  • Serving Size: 1 plate
  • Calories: 450
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 62g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 80mg

Keywords: Healthy Garlic Parmesan Chicken Pasta, Comfort Food, Easy Recipe