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Greek Chicken Tenders

Greek Chicken Tenders: Easy Juicy Recipe for Savory Flavor

A delicious and easy recipe for Greek chicken tenders that are juicy and packed with savory flavor. Perfect for a quick meal!

  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 pound chicken tenders
  • 2 tablespoons olive oil
  • 2 teaspoons dried oregano
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt to taste
  • Black pepper to taste
  • Juice of 1 lemon
  • 2 tablespoons fresh parsley, chopped

Instructions

  1. In a bowl, combine olive oil, oregano, garlic powder, onion powder, salt, black pepper, and lemon juice.
  2. Add chicken tenders to the bowl and marinate for at least 30 minutes.
  3. Preheat the grill or skillet over medium-high heat.
  4. Cook the chicken tenders for about 5-7 minutes on each side, or until fully cooked and golden brown.
  5. Remove from heat and sprinkle with fresh parsley before serving.

Notes

  • For extra flavor, let the chicken marinate overnight.
  • Serve with a side of tzatziki sauce for dipping.
  • Author: Souzan
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Greek
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 4 tenders
  • Calories: 250
  • Sugar: 0
  • Sodium: 300
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: Greek Chicken Tenders, Chicken Recipe, Easy Chicken Tenders