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Glow Bowl Recipe: Roasted Veggie, Tahini Yogurt Sauce

Glow Bowl Recipe: Easy Roasted Veggie Delight with Tahini Yogurt

Enjoy a vibrant and healthy Glow Bowl with roasted veggies and a creamy tahini yogurt sauce.

  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 cups mixed vegetables (e.g. bell peppers, zucchini, carrots)
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 cup Greek yogurt
  • 2 tablespoons tahini
  • 1 tablespoon lemon juice
  • 1 tablespoon water
  • 1 teaspoon cumin

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Chop the vegetables and toss them with olive oil, garlic powder, salt, and pepper.
  3. Spread the vegetables on a baking sheet and roast for 25-30 minutes, until tender.
  4. In a bowl, mix Greek yogurt, tahini, lemon juice, water, and cumin to make the sauce.
  5. Once the veggies are done, assemble your glow bowl by layering the roasted veggies and drizzling with tahini yogurt sauce.

Notes

  • Feel free to add your favorite vegetables or grains to customize your bowl.
  • This dish is great for meal prep and can be stored in the refrigerator.
  • Author: Souzan
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Salad
  • Method: Roasting
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 5 grams
  • Sodium: 300 mg
  • Fat: 18 grams
  • Saturated Fat: 3 grams
  • Unsaturated Fat: 12 grams
  • Trans Fat: 0 grams
  • Carbohydrates: 35 grams
  • Fiber: 7 grams
  • Protein: 15 grams
  • Cholesterol: 10 mg

Keywords: Glow Bowl, roasted veggies, tahini yogurt