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Chickpea Cucumber Salad with Feta and Tomatoes

Chickpea Cucumber Salad: Easy, Refreshing, and Flavorful Delight

A refreshing and easy-to-make chickpea cucumber salad with feta and tomatoes.

  • Total Time: 15 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 can chickpeas, drained and rinsed
  • 1 cucumber, diced
  • 1 cup cherry tomatoes, halved
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup red onion, finely chopped
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Salt to taste
  • Black pepper to taste

Instructions

  1. In a large bowl, combine the chickpeas, cucumber, cherry tomatoes, feta cheese, and red onion.
  2. In a separate small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
  3. Pour the dressing over the salad and toss gently to combine all ingredients.
  4. Serve immediately or refrigerate for 30 minutes to allow the flavors to meld.

Notes

  • For a vegetarian option, omit feta cheese.
  • Customize with your choice of additional vegetables or herbs.
  • Author: Souzan
  • Prep Time: 15 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 cup
  • Calories: 200
  • Sugar: 3 grams
  • Sodium: 300 milligrams
  • Fat: 10 grams
  • Saturated Fat: 3 grams
  • Unsaturated Fat: 7 grams
  • Trans Fat: 0 grams
  • Carbohydrates: 22 grams
  • Fiber: 6 grams
  • Protein: 9 grams
  • Cholesterol: 15 milligrams

Keywords: Chickpea Cucumber Salad, Salad, Feta, Tomatoes, Healthy