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BBQ Chicken Rice

BBQ Chicken Rice: A Juicy Twist on Your Favorite Comfort Food

This BBQ Chicken Rice recipe combines juicy chicken with flavorful rice, making it a perfect comfort food option.

  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 pound chicken thighs
  • 2 cups cooked rice
  • 1 cup BBQ sauce
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 cup chopped green onions

Instructions

  1. Preheat the grill to medium heat.
  2. In a bowl, mix the BBQ sauce, garlic powder, onion powder, salt, and pepper.
  3. Coat the chicken thighs with the marinade and let sit for 20 minutes.
  4. Grill the chicken for 6-7 minutes on each side or until fully cooked.
  5. While the chicken is cooking, heat the olive oil in a skillet and add the cooked rice.
  6. Stir in the chopped green onions and mix well.
  7. Once cooked, slice the chicken and serve it over the rice.

Notes

  • For added flavor, let the chicken marinate overnight.
  • Use brown rice for a healthier option.
  • Author: Souzan
  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 1 plate
  • Calories: 450
  • Sugar: 10g
  • Sodium: 750mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: BBQ Chicken Rice, comfort food